Mechanics Garage Core Workbook
Your Daily Tune-Up for the Man You’re Becoming
This ain’t your average journal.
The Mechanic’s Garage Core Workbook is a field manual for men ready to stop coasting and start building. It’s part reflection tool, part mindset reset, and all grit. Designed for use alongside the Be the Dad You Wish You Had program — or as a standalone self-repair guide — this workbook helps you track your growth, confront your patterns, and course-correct in real time.
Inside, you’ll find 117 pages of guided prompts, 7 weeks of challenges, gut-check questions, and a tune-up checklists built around four core systems:
Mind – Your thoughts, beliefs, and mental wiring
Heart – Emotional regulation and connection
Body – Discipline, energy, and physical maintenance
Spirit – Purpose, legacy, and inner drive
It’s rugged. It's direct. And it's built for the man who knows deep down that no one's coming to fix it for him.
Your Daily Tune-Up for the Man You’re Becoming
This ain’t your average journal.
The Mechanic’s Garage Core Workbook is a field manual for men ready to stop coasting and start building. It’s part reflection tool, part mindset reset, and all grit. Designed for use alongside the Be the Dad You Wish You Had program — or as a standalone self-repair guide — this workbook helps you track your growth, confront your patterns, and course-correct in real time.
Inside, you’ll find 117 pages of guided prompts, 7 weeks of challenges, gut-check questions, and a tune-up checklists built around four core systems:
Mind – Your thoughts, beliefs, and mental wiring
Heart – Emotional regulation and connection
Body – Discipline, energy, and physical maintenance
Spirit – Purpose, legacy, and inner drive
It’s rugged. It's direct. And it's built for the man who knows deep down that no one's coming to fix it for him.
Your Daily Tune-Up for the Man You’re Becoming
This ain’t your average journal.
The Mechanic’s Garage Core Workbook is a field manual for men ready to stop coasting and start building. It’s part reflection tool, part mindset reset, and all grit. Designed for use alongside the Be the Dad You Wish You Had program — or as a standalone self-repair guide — this workbook helps you track your growth, confront your patterns, and course-correct in real time.
Inside, you’ll find 117 pages of guided prompts, 7 weeks of challenges, gut-check questions, and a tune-up checklists built around four core systems:
Mind – Your thoughts, beliefs, and mental wiring
Heart – Emotional regulation and connection
Body – Discipline, energy, and physical maintenance
Spirit – Purpose, legacy, and inner drive
It’s rugged. It's direct. And it's built for the man who knows deep down that no one's coming to fix it for him.